Lauren's Latest

I love sharing with the world some of my crazy ideas and projects I’m working on. So that’s what you’ll find on this page. I’ll periodically come out with new ones, so if you like it I’ll suggest you subscribe to my newsletter by scrolling down to the bottom here and submit your email. If you have any ideas you think I should write about then I would love to hear from you. Just go to the contact page and I’ll get back as soon as I can. Hope you enjoy it.

CrossFit Motivation
A Beginners Guide To CrossFit

By Lauren Fisher on May 02, 2022

I know that starting your fitness journey, and being a CrossFit beginner, can be challenging! I have so many questions about how to get started with your CrossFit journey in my DMs. So I figured that to...

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CrossFit Motivation
Ponytails, Posture and Power Posing

By Lauren Fisher on May 02, 2022

Growing up, did your parents or guardians constantly suggest you have a better posture? "Stop slouching! Sit up straight! Shoulders back! Chin up!" As annoying as it was being told this, they had a point. Bu...

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